Eating well and living a physically active lifestyle can have a tremendous effect on reducing the risk of cancer and heart disease and diabetes, too. For employees who do not smoke, the most important things they can do to reduce their risk and stay well are to follow a healthy diet, be more active, and stay at a healthy weight. Here are tips, tools, and resources to help your employees understand the importance of eating well and being more active, as well as suggestions to help you create a workplace that makes it easier for them to make healthier choices.
Encourage your employees to learn more about the resources available through the American Cancer Society. Your organization can embed these links within your company intranet.